Bliss Body Yoga 200 hr YTT

Rachel is a lead teacher in Bliss Body Yoga’s YTT program beginning in January 2017

Course Curriculum
Yoga History & Philosophy
Yoga Asana, Techniques & Teaching Methodology
Class Sequencing
Anatomy & Physiology
Pranayama, Meditation, Mudra & Mantra
Practice Teaching & Assists
Teaching Beginners
Ayurveda & Yogic Lifestyle
Senior’s Yoga, Prenatal, Yin & Restorative Yoga
Yoga for Trauma
Business and Ethics of Yoga Teaching
Teaching Practicum (Classes & Assisting)

Rachel teaches in Indigo Hot’s Yoga’s TYY program covering:

Meditation, Mantra, Mudra, Ayurveda, Pranayama, Bundhas, and Kriah.

200-Hour Teacher Training Curriculum:
Advanced asana
Anatomy and physiology
Yoga history and philosophy
Posture clinic with Sanskrit
Teaching practice
Hatha Yoga styles (Vinyasa, Hot 26, Iyengar)
Transformation from physical to mental